Selena Lindamood

The path to parenthood isn't always straightforward. For those who have experienced infertility, miscarriage, or pregnancy loss, the experience can bring a level of uncertainty, grief, anxiety, and emotional exhaustion that can be difficult for others to fully understand. Even after becoming pregnant or welcoming a baby, the impact of those experiences doesn't necessarily disappear.

She is especially passionate about supporting clients navigating the emotional ups and downs of fertility treatment, particularly when the journey has included miscarriage or other forms of loss. You may feel like your life is measured in appointment dates, medication schedules, and two-week waits, or find yourself constantly bracing for the next disappointment. You might struggle to trust your body after loss, feel anxious about every decision and outcome, or wonder how to stay hopeful while also trying to protect yourself from getting hurt again. The path through fertility treatment can be physically and emotionally exhausting, and you don't have to carry the uncertainty on your own.

Selena also supports mothers experiencing pregnancy-related and postpartum mental health challenges, including anxiety, overwhelm, identity changes, and the emotional adjustment that comes with becoming a parent. For many people, the transition to motherhood is layered with experiences that came before it—the years spent trying to conceive, fertility treatments, miscarriages, traumatic pregnancies or births, and the grief of the path they thought they would have. These experiences can continue to shape how you experience pregnancy, parenthood, and yourself.

Her approach to therapy is warm, collaborative, and rooted in genuine connection. She believes meaningful change begins when you feel safe enough to show up as your authentic self.

You are the expert on your own experiences, and her role is not to tell you how you should feel or what you should do, but to offer a space where you can process your experiences honestly and feel genuinely understood.

Together, you'll make space for the parts of your story that may have been difficult to share elsewhere. You'll work to better understand what's beneath the anxiety and overwhelm, process grief and difficult experiences, identify patterns that may be keeping you stuck, and develop practical tools for navigating the present with greater confidence and self-compassion.

Her work combines person-centered, relational, and cognitive behavioral approaches, with sessions tailored to your individual needs. Whether you're in the midst of fertility treatment, grieving a pregnancy loss, navigating the uncertainty of pregnancy after infertility, or adjusting to the realities of motherhood, therapy can offer a space to pause, process, and feel supported through every complicated part of your experience.

You deserve support that makes space for your whole story, not just the parts that are easy to talk about.